Wednesday, April 24, 2013
Unexpected moments
This past Saturday morning something VERY unexpected happened!! I woke up early in the morning with very sharp abdominal pain. After being checked out at the ER they realized I had appendicitis and therefore would be having my appendix out later that day. I am now home and recovering but quickly realizing that this is going to put a SCREECHING halt on my exercise plan. So for now I am just in spectator mode as I watch Jon melt away and go for the gold in his workout competition. Hopefully as soon as I get the docs approval I will be back at it to try and hit my goal!!!
Thursday, April 11, 2013
weigh in!
Week #6 weigh in results:
Starting weight: 165 lbs.
Current weight: 163 lbs
Total weight loss: 2 lbs.
% of weight loss: 1.2%
Weight loss so far: 12.5 lbs
Starting weight: 165 lbs.
Current weight: 163 lbs
Total weight loss: 2 lbs.
% of weight loss: 1.2%
Weight loss so far: 12.5 lbs
Thursday, April 4, 2013
I'm in LOVE!!!
I don't think there is a flavor I've tried that I don't like... however, I have to say that I REALLY like the chicken ones with rice and the new pizzas and panini sandwiches are also a new fave of mine!!
Wednesday, April 3, 2013
Week #5 weigh in and Jon's 1st month results
To say that I have been struggling with my diet/work out regime would be putting it mildly!! But even though I have been having a hard time, I have stuck to it and it is slowly but surely paying off.
My week #4 weigh in was not worth blogging (only a 1/2 lb weight loss)... but week #5 was better.
Starting wt: 167lbs
Current wt: 165 lbs
Total weight loss: 2 lbs
% of weight loss: 1.2%
So far in the last 5 weeks I have lost a total of 10.5 lbs.(5.7%) I am not exactly where I wanted to be by now, but I am still proud of my accomplishments and I can feel the difference in my body so that is helping to keep me motivated!
Jon has been a ROCKSTAR!!!! So far he has lost a total of 28.2 lbs for a total percentage of 9.6% These AMAZING results have put him in 1st place in his biggest loser competition at work. He still has 2 months to go, but if he keeps it up he should lock it up and take this competition home!!! I am SOOOOO proud of him and his hard work!!!!
My week #4 weigh in was not worth blogging (only a 1/2 lb weight loss)... but week #5 was better.
Starting wt: 167lbs
Current wt: 165 lbs
Total weight loss: 2 lbs
% of weight loss: 1.2%
So far in the last 5 weeks I have lost a total of 10.5 lbs.(5.7%) I am not exactly where I wanted to be by now, but I am still proud of my accomplishments and I can feel the difference in my body so that is helping to keep me motivated!
Jon has been a ROCKSTAR!!!! So far he has lost a total of 28.2 lbs for a total percentage of 9.6% These AMAZING results have put him in 1st place in his biggest loser competition at work. He still has 2 months to go, but if he keeps it up he should lock it up and take this competition home!!! I am SOOOOO proud of him and his hard work!!!!
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