I have survived the first 24 hours. (barely!!!) Its amazing how as soon as you tell me I cant have something, that is ALL I want!! So far I feel ok with the day to day eating, but I am already getting nervous about the events coming up. I know there is a relief society event coming, then there is Easter which is quickly followed by Sophie's birthday. I know moderation is key... but moderation has NEVER been a strong suit of mine. Ok, I guess the old addage is true... 1 day at a time!!!
Well here is how I managed day 1: (this will prolly be very similar to what I eat everyday)
Breakfast: a bowl of oatmeal (160 cals)
Snack: a piece of lowfat string cheese (50 cals)
Lunch: a tuna fish sandwich on wheat bread
1/4 cup of lowfat cottage cheese
a handful of baby carrots
(approx 350 cals)
snack: banana (100 cals)
Dinner: 1 cup of hamburger helper
1/4 cup of cottage cheese
a handful of baby carrots
(approx 400 cals)
snack: 2 slices of wheat toast with honey (180 cals)
1 lowfat yogurt (90 cals)
Total for day 1: 1330 cals
For our exercise for the day Jon and I decided to have some fun with the kids so we broke out the Wii. We played Just Dance 3 for a half hour, then did 20 situps, 5 push ups and 5 burpees and than we headed out for a walk around our neighborhood. Man... I am OUT OF SHAPE!!! I am definitely looking forward to being able to work out the way I used to!!!
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