That's great, Franna! My sister just told me about this website the other day (www.myfitnesspal.com). I started using it and I really like it. You can enter in your stats, your goals, everything you eat, your exercise, etc. It'll tell you the nutritional value of everything you eat and tell you how many calories, etc. to eat to meet your goals. Just thought you might be interested. Anyway, I hope things are going well!
1 comment:
That's great, Franna! My sister just told me about this website the other day (www.myfitnesspal.com). I started using it and I really like it. You can enter in your stats, your goals, everything you eat, your exercise, etc. It'll tell you the nutritional value of everything you eat and tell you how many calories, etc. to eat to meet your goals. Just thought you might be interested. Anyway, I hope things are going well!
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