Unexpected moments

This past Saturday morning something VERY unexpected happened!!  I woke up early in the morning with very sharp abdominal pain.  After being checked out at the ER they realized I had appendicitis and therefore would be having my appendix out later that day.  I am now home and recovering but quickly realizing that this is going to put a SCREECHING halt on my exercise plan.  So for now I am just in spectator mode as I watch Jon melt away and go for the gold in his workout competition. Hopefully as soon as I get the docs approval I will be back at it to try and hit my goal!!!