To say that I have been struggling with my diet/work out regime would be putting it mildly!! But even though I have been having a hard time, I have stuck to it and it is slowly but surely paying off.
My week #4 weigh in was not worth blogging (only a 1/2 lb weight loss)... but week #5 was better.
Starting wt: 167lbs
Current wt: 165 lbs
Total weight loss: 2 lbs
% of weight loss: 1.2%
So far in the last 5 weeks I have lost a total of 10.5 lbs.(5.7%) I am not exactly where I wanted to be by now, but I am still proud of my accomplishments and I can feel the difference in my body so that is helping to keep me motivated!
Jon has been a ROCKSTAR!!!! So far he has lost a total of 28.2 lbs for a total percentage of 9.6% These AMAZING results have put him in 1st place in his biggest loser competition at work. He still has 2 months to go, but if he keeps it up he should lock it up and take this competition home!!! I am SOOOOO proud of him and his hard work!!!!