What a difference a day makes....

I am very pleased to announce that Jon and I have worked out the last 4 days and today's was the BEST workout yet!!! I am still fighting with my knee injury so before today I have not been able to go 100%, however today thanks to some icy hot I was able to really go at and it felt FANTASTIC!!!! I had an epiphany this week... I AM worth it!! And myself AND my family deserve for me to be the best me I can be!! So I am doing this and doing it ALL the way!!!