We had our 3rd week weigh in this past Wednesday, and lets just say that it did NOT go the way that I was hoping. (It's probably a good thing I waited a couple of days to post this because I was REALLY not in a good place after my weigh in) Here's the numbers:
Starting weight: 170lbs
Current weight: 168lbs
Weight loss: 2 lbs
% of weight loss: 1.2%
Ok, now I know most people would ask why was I so upset. I had a loss... I SHOULD be happy!!! However, I had had such an AMAZING week before the weigh in... I kept my diet and worked out 6/7 days so I REALLY wanted a bigger number and the fact that I didnt even meet my minimum goal of 2.5 lbs was EXTREMELY upsetting to me. Thankfully, I have a husband supporting me through this, otherwise I probably would have completely spiraled back into old habits. He got me up and working out on Thursday and even though it was a HORRIBLE experience on the bridge that day I did get up and I was moving and that is WAAAAY more than I used to do.... so I call it a VICTORY!!! Here's hoping that next weeks results will be a little more promising but I am just really hoping for my min of 2.5 lbs!